{"product_id":"b08kfjfrrx","title":"Cathe Perfect30 Perfect Flow Yoga \u0026 Mobility DVD","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eCathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!\u003c\/li\u003e\n\u003cli\u003eNot only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.\u003c\/li\u003e\n\u003cli\u003eAs we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances\u003c\/li\u003e\n\u003cli\u003eCathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion\u003c\/li\u003e\n\u003cli\u003eIncludes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Cathe","offers":[{"title":"Default Title","offer_id":48406935339178,"sku":"B08KFJFRRX","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2639\/2746\/files\/81ywhqx5noL._AC_SX679.jpg?v=1781378634","url":"https:\/\/evermoveshop.com\/products\/b08kfjfrrx","provider":"EverMove","version":"1.0","type":"link"}